Tapping into the full power of music could transform our lives
141d ago
Science
New Scientist

Neuroscientist Stefan Koelsch argues that music's potential to improve well-being is significantly underutilized. Citing evidence of music's effectiveness in pain management, stress reduction, and emotional regulation, Koelsch advocates for a more proactive and integrated approach to incorporating music into daily life. He suggests that individuals and healthcare professionals should leverage music's therapeutic benefits to enhance overall health and quality of life, moving beyond passive listening to active engagement with its transformative capabilities. The call to action emphasizes a shift towards recognizing and harnessing the full power of music as a tool for personal and societal betterment.