Research indicates that negative social relationships, characterized by conflict or stress, can accelerate biological aging. A study found that individuals experiencing frequent hassles or problems stemming from their social connections could exhibit a biological age approximately 2.5 months older than their chronological age. These findings highlight the significant impact of social stress on overall health and longevity, suggesting that cultivating positive and supportive relationships may contribute to a healthier aging process. The study underscores the importance of minimizing exposure to toxic or stressful social interactions for optimal well-being.