Four-day working week may boost our health and performance at work
144d ago
Science
New Scientist
A recent study indicates that a four-day work week may have positive effects on employee well-being and productivity. Participants in a six-month trial reported improvements in sleep quality and perceived work performance. This suggests that reduced working hours could lead to a healthier and more efficient workforce. The findings contribute to the ongoing discussion about alternative work models and their potential benefits for both employees and employers.